NUTRITION
Douglas Chironno, Dougfit, Haute Sculpt LLC is an Online Fitness Coach and Registered Diet Technician With an M.S. in Nutrition and Exercise Science.
Doug holds a Masters in Nutrition and helps his clients with nutrition and diet advice. He provides his clients with a customized diet and lifestyle fitness planing which is both effective and realistic for losing weight, gaining lean muscle mass and improving overall health.
The diet + Fitness System That Works
ARE YOU READY TO STOP YO-YO DIETING ???
Feel Fit With an Overall Healthier Appearance
KEEP YOUR RESULTS WITH OUT CALORIE COUNTING
Studies show most diets fail. But having a Diet System With Flexibility and Clear Parameters Works
Eat Smart, Eat Clean, Eat Less And Add More Quality To Your Life:
With Doug’s Coaching You Will Learn How to make the most of your calories for optimal Energy, Weight loss , Muscle Gain & overall nutrition
“I have created a DIET SYSTEM that is more than just a diet and provides life long results’.
Learn How To Make The Most Of Your Calories
Feel Confident Knowing When and What To Eat
Fill Out The Form To Learn More About Nutrition Coaching With Doug
Backed by over 200 peer reviewed research papers and hundreds of happy clients
The carb modified lifestyle is one of Doug’s signature diet programs and has helped many clients improve their health and shrink their waistlines while maintaining a busy lifestyle with frequent dinning out.
WHO THIS SYSTEM IS FOR
If You Want:
Faster Fitness Results
Increased Energy and Metabolism
Burn Stubborn Fat With Out Over Working Your Body In The Gym
Keep Lasting Results from Diet and Lifestyle Changes
Feel Younger And More Healthy
If You Want To
Know what to eat to finally keep the weight off
Incorporate more lean tone muscle while losing stubborn belly fat
Know what is best to eat when dining out or attending social events
& See lasting results in just a few weeks
"Unlock The Power Of Nutrition To Fuel Your Body And Shed Calories"
Get Started In Three Easy Steps
The Diet Advice I Give Is Practical, Logistical And Effective. I Understand A Busy Life Style, I Understand Meal Prepping Is Not Logistical For Everyone. This is Why I Created A System Of Parameters And Diet Education Tools To Keep You On Track When Out Of The Kitchen.
Customized Nutrition Coaching with Doug has helped clients with the following:
Build Muscle And Burn Fat In The Same Training Program - Proven Results.
Lose weight and stubborn belly fat -clients have lost over 100+lbs and kept it off
Reversed Pre- Diabetes
Reverse uncommon food allergies and IBS,
Decrease bad cholesterol naturally with diet changes and exercise
Increased bone density with exercise and nutrition
Helpful fitness and food guides for vegans and vegetarians to gain lean muscle and lose body fat
Expert at Gluten Free Diets
The dieting methods Doug recommends are supported by over 200 per reviewed studies and then customized to fit your tastes and lifestyle preferences.
Regardless of your current level of knowledge of nutrition and macro nutrients (carbs, fats protein) Doug has developed a system of empowerment and education that teaches you what to eat , creating an easy and gradual progression to the diet your body was made to thrive on.
This method has helped hundreds of happy clients across all levels of backgrounds dieting, finally get their waist lines down as well as shown continued results years after implementing the simple principles of the diet.
Many Clients See and Feel Results From Just A Few Days On Their New Diet
The theory behind the Dougfit Diet is to “Fix Metabolism and Gut Health” which will allow the body to want to move more, recover faster and shed excess pounds of water and fat associated with hormone and digestion imbalances.
Reach Out To See If The Dougfit Diet Is Right For You:
Info@Dougfit.com | Txt/ Voicemail 305-600-1706
Experience On Reversing Food Allergies And the Process of Healing The Gut
Douglas’s education in nutrition and application to exercise began at a young age. Having been diagnosed with celiac before the Food Allergen Label Act , Doug had to learn to read and understand nutrition labels at just the age of 11. At 16, Douglas was first employed at a local health food shop where he spent a great amount of time learning the science of foods, supplements, diets, vitamins and herbs.
“After years of a gluten free modified diet, I no longer test positive for celiac. I want to share that yes this is possible! I learned at a young age the importance diet has on health and vitality. This insight led me to not only eat gluten free, but healthy, optimally and pushed my curiosity to learn every thing I could about nutrition”.
Doug Breaks Down What Grains are Truly Gluten Free In The Proper Food Blog:
Tired of suffering from food allergies, indigestion, Ibs and prefer a life style solution instead of medication? Digestion can be the missing link to fat loss and muscle gain. Reach out to Doug and see if a gut healing protocol can work fro you
Doug Holds A DPD Bachelors Degree In Dietetics and Duel Masters Degree In Nutrition And Exercise Science As Well As A Precision Nutrition Certification.
NUTRITION AND GENERAL QUESTIONS CONTACT FORM